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Frequently Asked Questions

Most women notice a difference within 30 days. Full rebalance happens at 90 days — that's when the results truly last. Stick with it.

Most probiotics use generic prebiotics like FOS or inulin — which feed bad bacteria too. Blume uses XOS, a selective prebiotic that only feeds your Lactobacillus strains. That's why results last instead of fading after 2 weeks.

Yes. Blume eliminates odor at the bacterial source — not by masking it. As your flora rebalances, the odor has no reason to exist anymore.

Yes. Slippery Elm (Ulmus rubra) hydrates your mucous membranes from the inside. No creams, no gels — just natural moisture returning.

Women who've struggled for 5–7+ years are some of our most satisfied customers. Chronic imbalance usually comes down to the wrong prebiotic feeding the wrong bacteria. Blume was built to fix exactly that.

Yes — and it's actually the best time to start. Antibiotics wipe out good bacteria too. Taking Blume during and after your course helps restore your flora faster and reduces the risk of yeast infection or BV after.

2 pineapple gummies daily, 30 minutes before breakfast. That's it.

100%. Vegan, cruelty-free, gluten-free, non-GMO, and completely hormone-free.

We offer a 90-day money back guarantee — no questions asked. If you don't feel different, you don't pay.

Many of our customers say their partner noticed before they said anything. That's the goal. 🍍

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